DILUTED- You can dilute it in a carrier oil or make a roller bottle for easy application.If you don’t use a carrier oil, the essential oil will eat through the capsule and dissolve it.īe sure the oils you are using state that they are safe for internal use. If you are making capsules ahead of time, be sure to add 3-5 drops of a carrier oil. For immediate consumption, add 1-2 drops of essential oil to an empty veggie capsule. VEGGIE CAPSULE – You can capsule peppermint essential oil for internal use.I love adding a drop of peppermint essential oil to my water for added health benefits and taste. WATER- Another way to take peppermint essential oils internally is by adding one drop to 4 ounces of water.It does have a very strong taste and if you don’t prefer it, you can use a different method for internal use. UNDER THE TONGUE- The easiest way to take peppermint essential oil internally is by dropping one drop under the tongue.Peppermint essential oil can be used in three different ways: internally, aromatically, and topically. It covers almost all the basics and one that I wouldn’t want to be without. Peppermint can help with respiratory, digestion, immune, energy, aches and pains. If you could only pick one essential oil, which would it be? This is a tough one for me, but I think I would go with peppermint. Learn its many benefits as well as how to use it safely. One of the most versatile essential oils out there is peppermint essential oil.
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